Shiva Yoga® 50hr Anatomy
Asana Breakdown – Alignment – Intensive
Program: Duration: 6 Days/8Hrs Per Day
This program qualifies for Continuing Ed. Hours for teachers who are renewing their annual membership with Yoga Alliance ®.
Shiva Yoga® draws inspiration from; Dharma Yoga, Vinyasa Krama, Vinyasa Flow, Mysore Style Ashtanga Yoga, Iyengar Yoga, Yoga Therapy Rx and Yoga Tune Up. This program is ideal for teachers, aspiring teachers, and anyone who is interested in deepening their yoga practice and taking their yoga to the next level.
Students who complete the program will receive a 50hr Shiva Yoga® Certificate.
Garth is a 500hr E-RYT, Teacher Trainer, Yoga Therapist, Certified Yogaworks Teacher, Certified DharmaYoga Teacher, and has led Classes, Workshops, Retreats, and Teacher Trainings, in Los Angeles, and around the world. Garth taught for several years at the original Yogaworks in Santa Monica and at Exhale – the Center for Sacred Movement in Venice. He led the first Pure Yoga Teacher Training, in Los Angeles, at Equinox, with Ashley Turner. He has been featured in and contributes regularly to: Yoga Journal, Men’s Health Magazine, Mantra Magazine, Yoganonymous and LA Yoga.
Garth completed teacher training at Yogaworks in Santa Monica with Annie Carpenter & James Brown, mentoring with Annie Carpenter, advanced teacher training at the Dharma Yoga Center in New York, with Sri Dharma Mittra and additional advanced teacher training at Loyola Marymount University, with Srivatsa Ramaswami. He has spent time in Mysore, India, studying Ashtanga Yoga, with the Sri K. Patthabi Jois family, practicing with Saraswati Jois. He also completed the Yoga Therapy Rx program, at Loyola Marymount University, with Dr. Larry Payne and completed Yoga Tune Up® teacher training, with Jill Miller.
Garth is the creator of the Shiva Yoga® style of yoga. His signature Shiva Vinyasa® & Shiva Power® classes focus on; setting intentions, practicing gratitude, concentration, surrender, balance, non-attachment and quieting the mind. He also teaches a signature Shiva Meditation® class, as well as pranayama, yoga nidra and seated meditation, and sees students privately for Yoga Therapy sessions.
Training Outline & Course Description
Special Opening and Closing ceremonies, with group sharing, will give students the chance to hold space for each other and connect with their community. Students will begin each day with a Shiva Power® master class, and a Shiva Meditation® class, with pranayama, yoga nidra and seated meditation. Afternoons will consist of an Anatomy Workshop; followed by 5 days of Asana Breakdown and Alignment Training. There will also be a special presentation of the film “A History of Yoga” by Deepika and Ramji.
Request a Callback!
Please fill out the request form below to get a callback.