12 August 2019 – Yoga Nidra Workshop with Kavita

AED 150.00AED 200.00 + VAT

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Product Description

Yoga Nidra “yogic sleep” is a deep relaxation and deep healing practice. The body is completely relaxed and the practitioner turns the awareness inward by listening to a set of instructions,  much like a guided meditation.

Benefits:

  • Complete relaxation in the mind and body.
  • Improves the quality of sleep, concentration and memory
  • Diseases such as insomnia, migraine, and even psychosomatic disorder be managed by Yoga Nidra
  • Great stress reliever & awakens the psychic channels.
  • An amazing practice for self-healing.

Date: Monday 12 August 2019
Time: 7:30 pm – 9:00 pm

For inquiries contact us at 04 360 9028, 056 281 5554 (WhatsApp), or info@yogaashram.com