4 & 6 FEB 2019 – Iyengar Inversions and use of Props

AED 210.00AED 275.00

February 4, 2019- 7:00 PM- 8:30 PM
February 6, 2019- 7:00 PM- 8:30 PM

About Teacher: Hithesh Joseph

Hitesh teaches beginners yoga, intermediate yoga and yoga therapy at both centres Shriyog institute of Iyengar yoga in Pune. He has learnt Iyengar yoga directly under the tutelage of Smt. Rajeshree Tupe, a senior Iyengar yoga teacher and exponent. He has travelled and conducted Iyengar yoga, yoga therapy, pranayama, corporate sessions and yoga sutra chanting sessions in various cities.

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Product Description

Standing asanas form the core of asana practice for a novice or an advanced yoga practitioner. But it is via inversions that we learn about our limitations. Learn the various asanas that compile inverted asanas category in Iyengar yoga. Learn to overcome the fear of inversions with the correct preparation. Learn alignment, muscle names and prop use relevant to inverted postures.

Additional information

Package Type

Full Workshop Pass, One Day Pass