1 & 5 FEB 2019 – Insight to Everyday Practice Workshop

AED 210.00AED 275.00

February 1, 2019- 12:30 PM- 2:00 PM
February 5, 2019- 8:30 PM- 10:00 PM

About Teacher: Hithesh Joseph

Hitesh teaches beginners yoga, intermediate yoga and yoga therapy at both centres Shriyog institute of Iyengar yoga in Pune. He has learnt Iyengar yoga directly under the tutelage of Smt. Rajeshree Tupe, a senior Iyengar yoga teacher and exponent. He has travelled and conducted Iyengar yoga, yoga therapy, pranayama, corporate sessions and yoga sutra chanting sessions in various cities.

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Product Description

This is an experiential introductory course to Yoga theory and practice where one would experience a yogic way of life. It is ideal for anyone who wants to
live a yoga way of life and experience peace within. It helps you to incorporate Yogic ideals in every field of daily life.

Learning outcomes

1) A short yoga routine covering asanas from all categories
2) use of props for different body types
3)basics about body alignment
3) Anatomy in asanas

Additional information

Package Type

Full Workshop Pass, One Day Pass