7 FEB 2019 – Iyengar Forwardbends Intensive Workshop

AED 315.00

February 7, 2019 7:00 PM- 9:00 PM

About Teacher: Rajeshree Tupe

 

Rajeshree Tupe is a student of Guruji BKS Iyengar, Dr Geeta Iyengar and Shri Prashant Iyengar for over 2 decades and brings a unique blend of three brilliant teachers. She uses the holistic approach to the health of body, mind and soul in an accessible way for her students through the intelligent practice of asana and pranayama. A certified senior Iyengar yoga teacher, she also holds a Diploma in Ayurveda & Lifestyle Management. Her early days at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) kindled the fire of yoga and the gifts of the practice ignited a desire to share the teachings of this system. She began teaching after experiencing the tremendous healing and balancing the power of yoga after the birth of her first child. Currently based out of Pune where her 2 institutes are located, she travels often around the globe to deliver Iyengar yoga sessions, Pranayama sessions, mindfulness workshops and talks on the Bhagwad Gita

Category:

Product Description

Forward bends are the pinnacle poses of self-reflection. Practicing and finding comfort maintaining a forward bend takes time and patience. As you move
into a forward bend, your head is last to go, finally bowing down toward the body or the floor, drawing your attention away from the busy world around you.

Learning outcomes

1) warming up for forward bending asanas
2) easing into forward bends using porps
3) simple but effective asanas for everyday practice
4) a number of fowrard and lateral asanas
5) philosophy of forward bending asanas.

Additional information

Package Type

Full Workshop Pass, One Day Pass