Circuit Yoga for Weight Loss / Vibin

Circuit training is a form of body conditioning or resistance training using high-intensity. It targets strength building and muscular endurance. An exercise “circuit” is one completion of all prescribed exercises in the program.

Benefits of circuit yoga
  • Improvements in cardiovascular fitness.
  • Improvements in muscular strength.
  • Improvements in muscular endurance.
  • Increased social interaction during yoga.

Date

May 10 2020

Time

06:30 PM - 07:30 PM

Cost

AED 89.25