STRONG FLOW / LEA DAABUL
A vinyasa style class inspired by the Ashtanga lineage. This class integrates strength, flexibility, concentration, and contemplation through a series of traditional postures linked together through breath and movement.
A vinyasa style class inspired by the Ashtanga lineage. This class integrates strength, flexibility, concentration, and contemplation through a series of traditional postures linked together through breath and movement.