HATHA WITH PROPS / VIBIN
This class is emphasized in using props—blankets, blocks, straps, ropes, tires, chair etc.—to help students shift poor alignment habits, develop strength and awareness, and experience asanas more deeply.
This class is emphasized in using props—blankets, blocks, straps, ropes, tires, chair etc.—to help students shift poor alignment habits, develop strength and awareness, and experience asanas more deeply.