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Category

Date

Sep 06 2020 - Oct 05 2020

Time

06:30 PM - 07:30 PM

Cost

AED 100.00

Beginners Hatha Yoga with Stasha

A system of physical exercises and breathing control used in yoga.
Yoga Basics is a 60-minute class designed for people new to yoga. It provides an introduction to the basic principles of yoga focusing on the most common postures, their correct alignment, and their appropriate modifications. No previous yoga experience or particular fitness ability is required to participate in a Yoga Basics class.