CORPORATE YOGA

Desktop Yoga - Office Yoga - Stress - elimination Workshops

 

BEGINNERS LEVEL

Beginner - Hatha - Sri Sri Yoga

 

YOGA FOR CHILDREN

Yoga Kids - Moms & Toods Yoga

Welcome to Yoga Ashram

Yoga is an ancient practise of body, mind and spirit harmony that has travelled down centuries through the East. Amidst today’s need for the generation to reconnect with it-self to find a sense of meaning, purpose and joy, yoga is a natural, non-intrusive and holistic path to wellbeing.

Whenever we feel helpless about situations, overwhelmed with life or stressed out by work, we announce that we should “go to an ashram”!

An “Ashram” is a peaceful and tranquil place where people rest, energize the mind and rejuvenate the spirit, as well as learn new skills. The idea of escaping to an ashram to be undisturbed by messy stress, is no longer something out of this world. You need not surrender your modern lifestyle and no need to hike to the Himalayas or a secluded forest.

Classes & Daily Program

Beginners Yoga

Meditation

Special Yoga Classes

Advanced Yoga

Yoga For Children

Weight Loss Yoga

What They’re Saying

“I chose Yoga Ashram because it was right next to the building in which I live. But even if I don't live nearby in the future, I think I would still choose Yoga Ashram. I've been to many other yoga studios, what I like most about yoga ashram is the diversity of classes. They have so many types of classes, vinyasa to hatha, pranayama, power yoga etc. taught by various teachers. This means that I never get bored with my practice, I can choose a different type of class everyday based on my need, or mood. What I also like is that the classes are not overcrowded allowing for personalized attention. The studio is clean and open and the staff very friendly, they even recognize your voice on the phone when you call to book a class. I highly recommend yoga ashram.”

Sweta

“Vibin is a very motivating and determined teacher. He knows how to find the right balance and I like his calm and centered spirit. His knowledge is huge and spreads over a large range from different yoga styles, to the combination of massage and ayurveda techniques. Even the input of medical treatments he takes into consideration and provides great support, where to get it from. I feel very comfortable being with him and every class is bringing me another improvement and step forward. Thanks to Yoga Ashram for having him as my because now I feel more relaxed, more vital and much more flexible. I always recommend him whenever I can and will for sure continue my private classes with him to improve my mind and my soul. I'm glad to have him as a teacher”

Daniel Rafael Prause

“I have had nothing but wonderful experiences at yoga ashram, firstly the teachers and all staff are so friendly and instantly make you feel welcome. I love Manisha's classes, she adapts the practice to suit each individual and incorporates a relaxing breathing exercise into every class.
Last week I took part in the happiness program. I initially signed up out of curiosity, however, being the 'overthinker' that I am, I couldn't resist doing my research, trawling the Internet for reviews and reading about various people's experiences. I can honestly say that my own experience was nothing but positive. Rashi is a fantastic teacher and I was able to share the experience with some truly amazing people, people who each come from a completely different background to myself. I'm not one to put myself out of my comfort zone but if the program has taught me anything, it's that life starts at the end of your comfort zone. I was pushed and tested, and went through many different emotions along the way. I learnt so much about myself and the program has really changed my way of thinking about certain people and situations, allowing me to deal with them in a more positive way. The main teaching points are now permanently ingrained in my head and they give me such a sense of calm and reassurance. Thank you yoga ashram for a truly wonderful experience.”

Sarah Binfield

Class & Schedule

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