CORPORATE YOGA

Desktop Yoga - Office Yoga - Stress - Elimination Workshops

 

BEGINNERS LEVEL

Beginner - Hatha - Sri Sri Yoga

 

YOGA FOR CHILDREN

Yoga Kids - Moms & Tods Yoga

Welcome to Yoga Ashram

Yoga is an ancient practise of body, mind and spirit harmony that has travelled down centuries through the East. Amidst today’s need for the generation to reconnect with it-self to find a sense of meaning, purpose and joy, yoga is a natural, non-intrusive and holistic path to wellbeing.

Whenever we feel helpless about situations, overwhelmed with life or stressed out by work, we announce that we should “go to an ashram”!

An “Ashram” is a peaceful and tranquil place where people rest, energize the mind and rejuvenate the spirit, as well as learn new skills. The idea of escaping to an ashram to be undisturbed by messy stress, is no longer something out of this world. You need not surrender your modern lifestyle and no need to hike to the Himalayas or a secluded forest.

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Classes & Daily Program

Beginners Yoga

Meditation

Special Yoga Classes

Advanced Yoga

Yoga For Children

Weight Loss Yoga

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Class & Schedule

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